Dynamic Spin Release – www.NLPCA.com
Discovering the Gift™
An NLP / DSR process for dealing with negative thinking and emotions, and physical pain.
(Created and developed by Kris & Tim Hallbom – www.NLPCA.com)
1. Identify an unpleasant thought, feeling, emotion or physical symptom that keeps you from having what you want.
2. Notice the physical sensations and/or visual images associated with the problem or issue. Determine whether it is located inside of you, or outside of you.
3. Pull the problem/issue away from you, and see it floating out in front of you in the form of a symbol or image.
4. Determine which way the image is spinning. Is it spinning clockwise or counter-clockwise? If it appears motionless then ask, "If it was spinning, which direction would it be spinning in?"
5. Reverse the direction of the spin, and get it going faster and faster until it disappears– and a new healing image, symbol or gift appears.
6. Identify the positive message from the gift.
7. Bring the gift back into your body and notice your new feelings and understandings.
8. Now consider your goal and/or desired state. The pathway to achieving it should be easier.
Created and developed by Kris & Tim Hallbom – www.NLPCA.com
