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A Morning Ritual Sets You Up For Success!

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Are YOU a warrior?  Life can be a battle… BE STRONG and GO FOR IT! 

They say that the morning is fertile ground for your goals.
It’s the time when your brain is most ready-to-go after being asleep for 8 hours or so.
If you’re like most productive individuals you get your best works done when you start your day. There’s something about beginning your projects I the morning.

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Is It Focus or Failure?

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Good morning and Happy Valentines Day….
How’s your week going? Awesome I hope.

You watching the Olympic games at all? 
I’m addicted…. even to the Curling! LOL

I believe its all the mental focus you need to get there and then compete at that level. But I’m also sure it has a lot to do with doing what you love, yes?

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How To Break Through Your Limitations!

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How would like to learn how to break through any limitation you have?

Imagine what you’d be able to accomplish if nothing stopped you from achieving all the things you desire? How different would your life be today?

Well, you CAN change your circumstances. It begins with changing your state of mind.
Your state of mind determines the decisions you make and the decisions you make shape your life.

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What Happy, Successful People Know About Life!

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What do children know that we adults have forgotten?  Life Is Fun!

One of the most important lesson I’ve learned from working with thousands of individuals in my career is that happy, successful, optimistic people completely understand we will all experience good AND bad times, that we will all have sad days and happy days and that nothing in life is permanent. Our success and happiness depends on our ability to ride these waves of emotional change with self-assurance.

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FEAR is a thief!

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FEAR is a thief!

Yes, fear IS A thief…

It can rob us of all the amazing things we’d like to experience in our lives.  It can hold us back from taking the necessary risks and scare us so bad we stop before we even start!  On the other hand it can keep us from doing stupid things, from harming ourselves, even from danger.  Fear is inevitable!  Its ultimate purpose is to protect us.  But… we only take notice of the feeling when it doesn’t serve us… Right? .

When a fear emerges from the bowels of your unconscious, what do you do about it?

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How To Change Your Negative Self-Talk!

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How to Quickly Reprogram Your Negative Beliefs…  and Forever!

Have you ever found yourself  talking to yourself? Of course, we all talk to ourselves.
These verbal dialogues you have are representations of your mental maps, view of the world,  or from an early age how you’ve constructed your reality. Think about them this way; they can be an exchange of information between the conscious and UN-conscious mind. It’s a way we analyze, discuss and behave in the world we live in. Read More

NLP coaching

3 Qualities Of A Great Coach!

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Have you been watching the Rio Olympics this last week? Doesn’t it inspire you to go for your goals? Wouldn’t you want to take your life to the next level?  Here are 3 qualities Olympic athletes look for in a great coach. And if you’re looking for your own Gold medal in business, relationships and your health, keep these in mind looking for your coach ! 

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